6413 Burden Blvd.
Pasco, Washington 99301
(509)412-1175

Daily Challenge

Daily Challenge:

1 Minute Butt Kickers
25 Pushups
25 Squats
40 Lying side leg lifts (20 each leg)
1 Minute Mountain Climbers
25 Tricep Dips
25 Sprinter Situps

4 Rounds for Time!

Ready, Set………3,2,1…….GO!

side leg ifts tri dips sprinter crunch

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text