6413 Burden Blvd.
Pasco, Washington 99301
(509)412-1175

Daily Challenge

Daily Challenge:

3 x 10 Hand Stand Push ups…

(Modify by placing feet on a chair or bed and do pike push ups-forehead touching floor each rep)

Then-

30 Burpees for time

 

Ready…3…2….1…..GO!!!!!!!

 

 

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