6413 Burden Blvd.
Pasco, Washington 99301
(509)412-1175

Daily Challenge

Daily Challenge:

1 minute High knees (running in Place)
1 Minute Butt Kickers (kicking the heels towards the butt)
20 Dive Bomber Push ups
25 Jump Squats
30 Sprinter Sit ups

4 Rounds for Time!

Ready, Set………3,2,1…………GO!!

dive bomber push ups…

 

sprinter sit up…

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