6413 Burden Blvd.
Pasco, Washington 99301

Daily Challenge

Daily challenge:

1 minute Mountain Climbers
40 Jab /cross punches( left jab /right cross)
25 Squats
25 Flutter Kicks
40 Push Kicks (alternate left & right)

4 rounds for time!

Ready, Set…..3,2,1……Go!


Mountain Climbers…

Flutter Kicks…


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