6413 Burden Blvd.
Pasco, Washington 99301

Daily Challenge

Daily Challenge:

Sprint 400 M (run in place as fast as possible for 2 minutes)

25 Push ups

25 Supermans.

25 side lunges (each side)

25 Sit ups

4 Rounds for time

Ready, Set……..3,2,1…..GO!




Side Lunges….

About the Author

Leave a Reply



Please enter the CAPTCHA text