6413 Burden Blvd.
Pasco, Washington 99301
(509)412-1175

Daily Challenge

Daily Challenge: 

1 minute 180’s
25 Sit ups
25 Push ups
1 minute Wall sit
25 Pull ups (using a table or desk)
25 Triceps dips

4 Rounds

Ready……..3,2,1….GO!

 

180’s…

 

 

Tricep dips….

 

Wall sit….

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