6413 Burden Blvd.
Pasco, Washington 99301
(509)412-1175

Daily Challenge

Daily Challenge: 
5 Burpees
25 Side plank dips Left
25 Squats
25 Side plank dips Right
25 Decline Push ups (Feet/Knees on a chair,stool, stair)
4 Rounds

Ready…….3,2,1………GO!

Photo: Daily Challenge: 
15 Burpees
15 Side plank dips Left
15 Squats
15 Side plank dips Right
15 Decline Push ups (Feet/Knees on a chair,stool, stair)

Ready.......3,2,1.........GO!
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