6413 Burden Blvd.
Pasco, Washington 99301
(509)412-1175

Daily Challenge

Daily Challenge:

1 minute Jumping Kicks
15 Dive Bomber Pushups
25 Pull ups (using table if needed)
35 180’s
50 C Crunches

4 Rounds for time!!

Ready, Set ………3,2,1…….GO!

Dive Bomber Push up:

 

C Crunches:

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