6413 Burden Blvd.
Pasco, Washington 99301

Daily challenge

Daily challenge:

1 minute mountain climbers
40 jab /cross punches( left jab /right cross)
25 squats
25 Situps
40 push kicks (alternate left & right)

4 rounds for time!

Ready, Set…..3,2,1……Go!


front push kick

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