6413 Burden Blvd.
Pasco, Washington 99301
(509)412-1175

Daily Challenge:

February 20, 2013
Off
Daily Challenge:
1 minute High knees (running in Place)
1 Minute Butt Kickers (kicking the heels towards the butt)
20 Dive Bomber Push ups
25 Jump Squats
30 Sprinter Sit ups

4 Rounds for Time!

Ready, Set………3,2,1…………GO!!

Photo: Daily Challenge: 1 minute High knees (running in Place)
 1 Minute Butt Kickers (kicking the heels towards the butt)
 20 Dive Bomber Push ups
 25 Jump Squats
 30 Sprinter Sit ups

3 Rounds for Time!

Ready, Set.........3,2,1............GO!!
About the Author