6413 Burden Blvd.
Pasco, Washington 99301
(509)412-1175

Day

December 9, 2014

ATCF 2nd Annual Cancer Crackdown

Join us in our 2nd Annual Cancer Crackdown Competition where proceeds from Entrance fees and donations will be donated to Cancer Organizations here in the Tri-Cities in honor of those we have lost and honoring those who have fought this horrific disease and won! Entrance Fee is...
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Daily Challenge

Daily Challenge: Sprint Drills- Sprint 100m 4 times with 30 second breaks. Plank- Hold for 1 minute Superman-Pulse up and hold for 5 seconds  and release for 1 minute 4 Rounds!!Ready …… 3, 2, 1……..GO! Supermans…
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Angie’s Recipe of the Day: Thai Red Curry Sausage Stroganoff

Angie’s Recipe of the Day: Thai Red Curry Sausage Stroganoff Ingredients 1 TBS pastured butter, ghee, or bacon fat 1 yellow onion, chopped 2 cloves of garlic, minced 1 package of spicy sausage or sugar free beef franks 3 TBS tomato paste 1 tsp thai red curry powder or paste...
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